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Thursday, September 3, 2009
The Power of Self- AwarenessI have worked hard over the last few years to change some of the habits that caused me to be less than the
person I wanted to be. But every once in a while I hit a bump in the road of life that throws me off my program.
In those challenging times, it is all too easy to say, "Forget it" and slide back into bad habits - habits
that limit our effectiveness and make us feel bad about ourselves.
I recently had one of those "bumpy"
times, but something really encouraging happened. Yes, I still slipped into some of those bad habits, but it was different
this time because I took the time to take an honest look at what had caused me to slip. By being self-aware,
I was able to make my way over the bumps, and get back on track, feeling powerful and proud!!!
Stay tuned, and
as always, I welcome your thoughts and ideas.
Karen
9:52 am edt
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